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Bernie joined the Cardiac Rehab program where I interned in grad school. He was angry and resistant to the lifestyle changes we promoted. I remember him standing in the back of my nutrition class, making jokes and snide remarks under his breath – he was distracting and made me feel uncomfortable. He sent his wife…
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Amy, the 17-year-old daughter of someone I know, spent this summer as a nanny for three amazing kids, age five to eleven. She learned to juggle a lot of comings and goings and stay on top of a hectic schedule of events. But in between tennis and golf camps, soccer practice, swim team, and play…
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A teacher walks into a classroom and sets a glass jar on the table. He silently places 2-inch rocks in the jar until no more can fit. He asks the class if the jar is full and they agree it is. He says, “Really,” and pulls out a pile of small pebbles, adding them to…
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“I can’t wait until I go to college so I don’t have to sit through Sunday Night Dinner,” our 18-year-old daughter whined — creating tension and drama — as we gathered for our ritual meal around the dining room table, set with linens and lit with candles. Six months later on her first weekend home…
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“Automatic out, Storlie’s up!” my classmates would chant when I’d get up to bat. As a young girl in the 60s, I was a skinny, klutzy kid no one wanted on their team. Humiliated and defeated, I’d swing my three strikes and, maybe, get walked. I grew up hating PE and sports. As a nutrition…
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Last week, I spent 5 days and 4 nights in hospice with my father, Jack Storlie, who passed away on May 4. During this vigil, I experienced the emotional side of health in the deepest way possible. Before going into a coma, Dad was recovering from an emergency surgery that removed 25% of his small…
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